VQ Labs Indy

Happy 4th of July from VQ Labs! 🇺🇸✨

Wishing everyone a safe and joyful celebration filled with fireworks, BBQs, and quality time with loved ones. Remember to stay safe, cherish the moments, and keep spreading positivity!

🚴‍♂️🎉 Join us for the Brown County Hills Ride! 🎂🌄
📅 Date: Saturday, May 11th
Come celebrate VQ Labs’ 4th birthday in the stunning hill country of Brown County! We’re gearing up to tackle 72 miles of scenic terrain and conquer over 4000 ft of elevation gain. It’s going to be a thrilling ride through meadows and woods, filled with speed, sweat, and camaraderie.
Event Details:
🚵‍♀️ Route: 72 miles with challenging climbs
🍻 Post-Ride Celebration: Join us at Big Woods Brewery for beers and a delicious lunch!
🚗 Travel: Individual road trip or car-pool to Nashville, IN
🕗 Time: Ride starts at 8am at Big Woods Brewery, expect to finish by 3pm
📈 Difficulty: Be prepared for grades of 10% or more. We’ll have three ability groups from FAST to STEADY.
🔧 Support: Coach ride-support included, no SAG support on the ride itself (pre/post SAG and a stop around mile 25)
🍽️ Nutrition/Hydration: Pre-ride snacks and on-the-bike fuel provided
💰 Cost: $75 per rider
This promises to be an epic day of cycling adventure and celebration. Don’t miss out on the chance to be part of the VQ Labs’ birthday bash on wheels! 🎈🚴‍♂️
To reserve your spot use the link in our bio ⬆️

You Are What You Eat!

Have you watched this documentary?! Airing now on Netflix is the documentary that tracks genetic twins for 8 weeks. One eats vegetarian and the other eats Omnivore. They utilize the exact same testing that we offer here to track what happens with their bodies!

We offer the same testing shown in the documentary!

-DEXA body composition scan
-Resting Metabolic Rate
-VO2 Max testing

Learn how your body works and let us help you achieve your best results. Stop doing the wrong thing and never seeing the results you look for. We show you and teach you how to work smarter not harder!

Book your test now! Link in bio for testing services.



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Winter break brings in the college kids to !!! Well done ladies!!!