Body Temple Fitness Studio, Boardman, OH Video January 13, 2024, 12:56pm
Videos by Body Temple Fitness Studio in Boardman. A high intensity interval workout designed for all fitness levels to be in 1 class. It combines cardio & strength in under an hour in a unique atmosphere.
Our 1st Challenge of 2024!! Since we are calling 2024 the year of Perseverance, it’s only right our first challenge is called the “Perseverance Challenge”.
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Details in the video but here’s the gist.
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1. U pick if u wanna do a 31 day challenge or a 62 day.
2. Set the goals…water, nutrition, personal.
3. Tape your challenge paper up at the studio.
4. Then challenge yourself to hit your goals.
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If you do choose the 62 day challenge and accomplish all your goals, you will get a free tee/tank at the end of the 62 days.
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If you do the 31 day challenge and accomplish all your goals, you will be entered in a drawing to win a free 2 week unlimited.
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See an instructor or DM us with any questions!
STARTS MONDAY!
Ps…
Thank u to @nicolez12 @jennamodelski @lydrcooper @marisamelewski @asugar822 @amandapersing1 for making their acting debut with us😂
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