台北 Meisner Studio - 台北邁斯納工作室

台北 Meisner Studio - 台北邁斯納工作室

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邁斯納 (Meisner) 專注於傾聽和回應其他演員。這方發不僅有效、更具有見解 The Meisner technique uses an opposite approach: it focuses on listening and reacting to the fellow actors.

台北 Meisner Studio - 台北邁斯納工作室

釋放出你的才能 - Unleash your talents

台北 Meisner Studio

Meisner表演技巧(常被稱為“戲劇的最佳秘密”)是在五十多年前發明的,至今仍被許多傑出的演員,導演和作家所使用,像是: 湯姆·克魯斯(Tom Cruise),傑夫·戈德布魯姆(Jeff Goldblum),艾力·鮑德溫(Alec Baldwin),黛安·基頓(Diane Keaton),菲利普·西摩·霍夫曼(Philip Seymour Hoffman)拉里·戴維(Larry David),西德尼·盧梅特(Sidney Lumet)和大衛·馬梅特(David Mamet)。
Meisner這個表演技巧, 解決了電影和劇院製作人面臨的最大挑戰之一:如何在舞台及螢幕上創造出s真實感,相關性及令人難忘的表演。李·斯特拉斯伯格(Lee

Operating as usual

01/04/2025

🔐解鎖身體的潛能,讓你的表演更具深度!

📌【Janice 肢體工作坊】 (線上 | 中英即時口譯)
📅 4/7, 4/14, 4/21, 4/28 ⏰ 20:30-22:00
💰 課程費用:原價 NTD 2,000

🌟 導師介紹 | Janice Orlandi
Janice 是一位動作教育學與時代風格認證專家,擁有超過 18 年國際教學經驗,曾任導演、演員與動作指導。她的訓練背景涵蓋邁可契訶夫技巧 (Michael Chekhov Technique)、Viewpoints、Suzuki 和 Composition,將不同的表演方法融合,幫助表演者找到最真實、最有層次的肢體表達。

✨ 適合誰?
✅ 想要透過肢體提升表演能力的演員
✅ 希望探索新的表演方法與角色創作的人
✅ 不論初學者或有經驗者,都能找到新的靈感與突破

📩 報名請私訊或來信 ✉ [email protected]

#表演訓練 #肢體表達 #戲劇工作坊 #角色創作 #邁可契訶夫技巧 #演員成長

🔐Unlock Your Body’s Potential & Deepen Your Acting!

📌【Janice Movement Workshop】 (Online | Live Chinese-English Interpretation)
📅 4/7, 4/14, 4/21, 4/28 ⏰ 20:30-22:00
💰 Course Fee: NTD 2,000

🌟 About the Instructor | Janice Orlandi
Janice is a certified expert in movement pedagogy and period style, with over 18 years of international teaching experience. She has worked as a director, actress, and movement coach in various productions. Her training includes Michael Chekhov Technique, Viewpoints, Suzuki, and Composition, blending different acting methods to help performers achieve authentic and dynamic physical expression.

✨ Who is this for?
✅ Actors who want to enhance their physical expression
✅ Performers looking to explore new acting techniques and character creation
✅ Both beginners and experienced actors seeking fresh inspiration and breakthroughs

📩 Register via DM or email ✉ [email protected]

27/03/2025

🫵真正的表演不在於台詞的多寡,而是你如何在每個瞬間「真實地存在」,如何在無聲中傳遞情感與故事。

📌 【 #四月五天工作坊】
📅 4/3 - 4/7 ⏰ 19:00-23:00
授課老師:Martijn Hullegie
🔹 高強度密集訓練,短時間內突破表演極限!
🔹 適合想快速掌握邁斯納技巧核心、提升即興與真實反應的學員。

📌 【 #演講表達工作坊】
📅 4/20, 4/27, 5/4, 5/11 ⏰ 13:00-16:00
授課老師:Martijn Hullegie
🔹 不只是表演,還能幫助你在舞台或日常溝通中更具魅力!
🔹 適合演員、講師、職場人士,學習運用聲音、肢體與情感來提升表達力。

📌 【 #18天工作坊】
📅 4/11 - 6/7(每週五六)⏰ 19:00-22:00
授課老師 :Dean
🔹 系統化學習邁斯納技巧,從專注、真實反應到場景工作,逐步建立表演基礎。
🔹 由台灣導師 Dean 帶領,穩扎穩打奠定你的表演實力。

📩 報名請私訊或來信 ✉ [email protected]

#邁斯納技巧 #表演訓練 #真實表演 #演員成長 #戲劇工作坊 #影視表演

🫵True acting isn’t about how many lines you speak—it’s about how present you are in every moment and how you communicate emotions and stories, even in silence.

📌 【5-Day Intensive Workshop】
📅 April 3 - April 7 ⏰ 19:00-23:00
Instructor:Martijn Hullegie

📌 【Public Speaking & Expressive Communication Workshop】
📅 April 20, April 27, May 4, May 11 ⏰ 13:00-16:00
Instructor:Martijn Hullegie

📌 【18-Day Workshop】
📅 April 11 - June 7 (Fridays & Saturdays) ⏰ 19:00-22:00
Instructor: Dean

📩 Sign up via DM or email us at ✉ [email protected]

19/03/2025

🥸將注意力轉向當下,真實回應每一刻!

表演,不是表現,而是對當下真實的回應。當你學會將注意力轉向外部,你將發現更自然、更有層次的表演狀態。今年四月,多位資深導師帶來 不同面向的表演與創作課程,幫助你掌握這項關鍵能力!

📌 #十八天工作坊
課程時間:4/11 - 6/7(每週五六)19:00-22:00
授課老師:Dean
✨帶你系統化學習邁斯納技巧,從專注、真實反應到場景工作,逐步建立表演基礎。

📌 #四月五天工作坊
課程時間:4/3 - 4/7 19:00-23:00
授課老師:Martijn Hullegie
✨Martijn 短期回歸!高強度訓練讓你短時間內突破表演極限。

📌 #演講表達工作坊
課程時間:4/20, 4/27, 5/4, 5/11 13:00-16:00
授課老師:Martijn Hullegie
✨強化你的舞台魅力,提升自信與影響力。

📌 #鏡頭表演工作坊
課程時間: 4/10, 4/17, 4/24, 5/1, 5/8 19:00-22:00
授課老師:Martijn Hullegie
✨專注鏡頭前的自然表演,幫助你適應影視表演節奏。

📌 4天表演與創作訓練
課程時間:4/4, 4/5, 4/11, 4/12 13:00-16:00
授課老師:Amy Marcs
✨Amy Marcs 將成為你的個人表演與創作教練,助你深化角色詮釋、發展個人創作。

選擇適合你的課程,開始你的表演探索之旅!

📩 報名請私訊或來信 ✉ [email protected]

#邁斯納技巧 #表演訓練 #真實回應 #演員成長 #戲劇工作坊

🥸Shift Your Focus to the Present, Respond Truthfully to Every Moment!

Acting is not about performance, it’s about responding truthfully in the present moment. When you learn to shift your focus outward, you’ll discover a more natural and layered state of performance. This April, several experienced instructors are offering a range of workshops in acting and creativity to help you master this crucial skill!

📌 【18-Day Workshop】
Course Dates: April 11 - June 7 (Fridays & Saturdays) 19:00-22:00
Instructor: Dean

📌 【5-Day Intensive Workshop】
Course Dates: April 3 - April 7 19:00-23:00
Instructor: Martijn Hullegie

📌 【Speech Workshop】
Course Dates: April 20, April 27, May 4, May 11 13:00-16:00
Instructor: Martijn Hullegie

📌 【Camera Acting Workshop】
Course Dates: April 10, April 17, April 24, May 1, May 8 19:00-22:00
Instructor: Martijn Hullegie

📌 【Amy Marcs 4-Day Acting & Creative Workshop】
Course Dates: April 4, April 5, April 11, April 12 13:00-16:00
Instructor: Amy Marcs

Choose the workshop that fits you and begin your journey of performance exploration!

📩 To register, DM us or email ✉ [email protected]

台北 Meisner Acting Studio – 台北邁斯納演員表演工作室 – 掌握表演藝術:我們的表演學校提供深入的演員訓練,專注於聆聽與回應 – Master the Art of Acting: Intensive Actor Training at Our Acting School, Fo 13/03/2025

🎭 馬丁回歸!邁斯納五天密集工作坊

錯過了Martijn Hullegie 馬丁老師之前的課程嗎?他即將短期回歸台灣,帶來五天的高強度表演訓練,幫助你運用邁斯納技巧,突破表演極限!

📌 課程資訊
日期:4/3 - 4/7(共五堂)
時間:19:00-23:00
授課老師:馬丁 Martijn Hullegie

無論你是新手還是有經驗的演員,這堂課將幫助你挖掘更真實的表演力!名額有限,立即報名!

📩 報名請私訊或來信 ✉ [email protected]

#邁斯納技巧 #表演訓練 #真實表演 #演員成長 #戲劇工作坊

🎭 Martijn is Back! Meisner 5-Day Intensive Workshop

Missed Martijn Hullegie’s previous classes? He is returning to Taiwan for a short time, bringing an intensive five-day training to help you apply Meisner techniques and bring your acting to the next level!

📌 Workshop Details
Dates: April 3 - April 7 (5 sessions)
Time: 19:00 - 23:00
Instructor: Martijn Hullegie

Whether you‘re a beginner or an experienced actor, this workshop will help you discover a more authentic and truthful performance. Limited spots available—sign up now!

📩 For registration, DM us or email ✉ [email protected]

台北 Meisner Acting Studio – 台北邁斯納演員表演工作室 – 掌握表演藝術:我們的表演學校提供深入的演員訓練,專注於聆聽與回應 – Master the Art of Acting: Intensive Actor Training at Our Acting School, Fo 你想踏進表演的世界嗎?或是想破除你的表演慣性嗎?歡迎來參加五天工作坊!讓你能夠順從直覺行事、更自由自在地表演。馬丁將帶你進入邁斯納的表演世界。課程日期:4月3日、4日、5日、6日、7日。

05/03/2025

🎭 Amy Marcs 四天工作坊:你的個人表演與創作教練!

這不只是表演課,而是專屬於你的學習空間!無論是試鏡技巧、劇本創作,還是角色詮釋,Amy Marcs 將為你提供指導,幫助你突破瓶頸、深化表演!

✨課程亮點
✔ 試鏡指導:準備試鏡,自信展現角色特質
✔ 個人化創作討論:帶上你的劇本或構想,獲得 Amy 的專業建議
✔ 表演深化:探索真實情感,讓表演更具層次
✔客製化內容:Amy 將針對你的需求提供量身打造的指導!

本工作坊專為演員、作家及創作者設計,這場工作坊將幫助你更進一步,強化你的表演與創作能力,勇敢朝著你的目標邁進!名額有限,立即報名!

👉課程日期:4/4(五)、4/5(六)、4/11(五)、4/12(六)
👉時間:13:00 – 16:00
👉授課導師:Amy Marcs
👉費用:原價 15,000元
🐣早鳥價(3/15前)13,000元

📩 報名請私訊或來信 [email protected]

#表演訓練 #試鏡技巧 #劇本創作 #演員成長 #邁斯納技巧

🎭 Amy Marcs 4-Day Workshop: Your Personal Acting & Creative Coach!

This is more than just an acting class—it’s a space designed for your growth! Whether you want to refine your audition skills, develop a script, or deepen your character work, Amy Marcs will provide personalized guidance to help you break through barriers and take your craft to the next level!

✨Workshop Highlights
✔ Audition Coaching – Learn how to prepare and confidently showcase your character
✔ Personalized Creative Discussions – Bring your script or ideas and receive expert feedback from Amy
✔ Performance Deepening – Explore authentic emotions and add depth to your acting
✔ Custom Learning Experience – Amy will tailor her guidance to your needs!

Designed for actors, writers, and creators, this workshop will push you forward, strengthen your craft, and help you pursue your artistic goals. Limited spots available—sign up now!

👉 Dates: 4/4 (Fri), 4/5 (Sat), 4/11 (Fri), 4/12 (Sat)
👉 Time: 13:00 – 16:00
👉 Instructor: Amy Marcs
👉 Fee: Regular price: NTD 15,000
🐣Early bird (before 3/15): NTD 13,000

📩 Register now via DM or email [email protected]

02/03/2025

🎭 四月表演 & 演講表達工作坊招生中! 🎭
時刻會自然來臨,你只需存在就好。準備好成為一個準備好的演員了嗎?!

🔥 【四月五天工作坊】
📅 4/3-4/7(共五堂)
⏰ 19:00-23:00
👤 授課老師:Martijn Hullegie
👉 五天高強度訓練,深入體驗「重複練習」,建立更純粹的表演狀態。

🔥 【十八天工作坊】
📅 4/11-6/7(每週五、六)
⏰ 19:00-22:00
👤 授課老師:Dean
👉 透過十八天的完整課程,掌握Meisner技巧的入門工具,找到真實的情感與反應。

🔥 【演講表達工作坊】
📅 4/20, 4/27, 5/4, 5/11(共四堂)
⏰ 13:00-16:00
👤 授課老師:Martijn Hullegie
👉 透過Meisner技巧,幫助你克服緊張、增強溝通能力,讓你的演講更具影響力!

🎭 April Acting & Public Speaking Workshops – Now Open for Registration! 🎭
The moment appears, be there. Are you ready to become a prepared actor?!

🔥 【Five-Day Intensive Workshop】
📅 April 3 - April 7 (5 sessions)
⏰ 19:00-23:00
👤 Instructor: Martijn Hullegie
👉 Five days of immersive training to deeply experience repetition exercises and build a more authentic acting presence.

🔥 【18-Day Workshop】
📅 April 11 - June 7 (Every Friday & Saturday)
⏰ 19:00-22:00
👤 Instructor: Dean
👉 A structured 18-day course designed to introduce you to the fundamental tools of the Meisner technique, helping you connect with your emotions and reactions truthfully.

🔥 【Public Speaking & Expression Workshop】
📅 April 20, April 27, May 4, May 11 (4 sessions)
⏰ 13:00-16:00
👤 Instructor: Martijn Hullegie
👉 Want to improve your stage presence? This workshop will help you overcome nervousness, enhance communication skills, and make your public speaking more impactful using Meisner-based techniques!

✨ 報名現正開放!
📩 私訊或來信 [email protected] 了解詳情!

✨ Registration is now open!
📩 DM us or email [email protected] for more details!

#表演訓練
#真實回應 #演員成長
#演講技巧 #表演工作坊

Photos from 台北 Meisner Studio - 台北邁斯納工作室's post 19/02/2025

📣今年四月,馬丁老師即將回歸✨✨

📌 #四月五天工作坊:連續五天密集訓練,深入體驗重複練習。
📌 #十八天工作坊:利用十八天的濃縮課程,帶你熟悉邁斯納的入門工具!
📌 #鏡頭表演工作坊:馬丁老師將給予我們更多工具並教導我們如何與鏡頭工作、如何做出一個好的特寫鏡頭表演!
📌 #演講表達工作坊:強化你的舞台魅力和溝通技巧,讓你的演講更具影響力。

✨ 報名皆已開放!歡迎您的加入!✨

報名請私訊或來信至[email protected]

📣 Martijn is back in April! ✨✨

📌 Five-Day Intensive Workshop – Five days of immersive training to deeply experience repetition exercises.
📌 18-DayWorkshop – A condensed 18-day course to help you master the fundamentals of the Meisner technique!
📌 Camera Acting Workshop – Martijn will be giving us more tools to work with the camera and survive a close up!
📌 Speech Workshop – Strengthen your presence and communication skills for impactful public speaking.

✨ Registration is now open! Join us! ✨

For inquiries and registration, DM us or email [email protected]

#表演課程 #演員訓練 #邁斯納訓練 #四月課程 #五月課程

30/01/2025

「表演是什麼?做就對了!What is acting? Just do it! 」

台北邁斯納工作室與其他的表演課有甚麼不同呢?
這次我們邀請到我們畢業的校友、同時也是非常有人氣的 YouTuber — 木星林牧昕,來與我們分享她的上課心得!
https://youtu.be/Kvvfb8_e5jY

更多 #邁斯納專訪 內容,歡迎訂閱我們的YouTube頻道📌
https://www.youtube.com/

想了解台北邁斯納工作室的課程,歡迎私訊小盒子或寄email至 [email protected]

How is Taipei Meisner Studio different from other acting classes?
This time, we have invited our alumni, who is also a very popular YouTuber – Jupiter Lin Mu-Xin, to share her experiences and insights from attending our classes!
https://youtu.be/Kvvfb8_e5jY

For more , feel free to subscribe to our YouTube channel📌
https://www.youtube.com/

If you'd like to learn more about the courses at Taipei Meisner Studio, feel free to DM us or email us at [email protected].


#邁斯納 #演員專訪 #表演工作坊

Photos from 台北 Meisner Studio - 台北邁斯納工作室's post 24/01/2025

🎉 2025,新年快樂! 🎉
2025年已悄悄來臨,帶著無限的可能與希望。我們感謝過去一年中與我們同行的每一位朋友,無論是在舞台上、課堂中,還是生活裡,因為有你們,我們的旅程更加豐富與精彩。

學習表演不僅是學會技巧,更是學會真實地回應世界和情感,找到屬於自己的聲音。願你在每一次練習與每一次演出中,找到真實的力量與成長的喜悅!

#新年快樂 #真實回應 #邁斯納技巧 #表演課程

🎉 Happy New Year 2025! 🎉
2025 has quietly arrived, bringing endless possibilities and hope. We are deeply grateful to everyone who walked with us over the past year—whether on stage, in class, or in life. Your presence has enriched and made our journey more meaningful.

Learning acting is not just about mastering techniques—it’s about responding truthfully to the world and your emotions, and discovering your unique temperament. May you find the power of truth and the joy of growth in every practice and performance!

Photos from 台北 Meisner Studio - 台北邁斯納工作室's post 23/01/2025

一月開放日圓滿結束~
相信來參與的同學不只親眼見到了學長姐示範練習,也自己淺嚐到邁斯納技巧的神奇之處!錯過的人也不用擔心,從二月起有18天密集課程現正開放報名中,期待見到你!

【不想錯過我們的活動嗎?追蹤我們吧!】
#一月活動快報
🔥【 #新年五天工作坊 New Year Five-Day Workshop】
🔥【 #十八天密集課程 18-Day Intensive Workshop】

The January Open Day was a success!
Those who joined not only witnessed seniors demonstrating exercises but also got a taste of the magic of the Meisner Technique themselves! For those who missed it, don’t worry—our 18-Day Intensive Course is open for registration now. We look forward to seeing you there!

【Don’t want to miss out on our events? Follow us now!】

🔥
🔥

#週末 #演員 #邁斯納技巧 #開放日 #講座 #體驗 #體驗課程

18/01/2025

✨打破你以往的表演慣性,重拾演員靈敏的本能利用,十八天的濃縮課程,帶你熟悉邁斯納的入門工具!
✨Break Free from Your Habitual Performance Patterns and Reconnect with the Actor's Instincts
In this intensive 18-day course, you will become familiar with the essential tools of the Meisner technique!

【 #邁斯納第一階段訓練:十八天密集課程】
共有三個時段的班別可供您選擇,即日起開放報名,歡迎不同背景的表演者,從零開始,踏上邁斯納的表演之路!

A班:
📌課程日期:2/10-6/16 每週一晚間
📌課程時間:19:00-22:00
📌授課老師:沈威年Nelson

B班:
📌課程日期:2/17-4/16 每週一、三早上
📌課程時間:10:00-13:00
📌授課老師:鄭鼎諺Dean

C班:
📌課程日期:4/11-6/7 每週五、六晚間
📌課程時間:19:00-22:00
📌授課老師:鄭鼎諺Dean

📌課程費用|原 價33,000
🤩早鳥價NTD30,000 限定優惠至2/01

【 Stage One Training: 18-Day Intensive Course】
We offer three different session times for you to choose from. Enrollment is now open! We welcome performers from diverse backgrounds to start from scratch and embark on the journey of Meisner's acting technique!

Class A:
📌Course Dates: 2/10 - 6/16, Every Monday Evening
📌Course Time: 19:00 - 22:00
📌Instructor: Nelson Shen

Class B:
📌Course Dates: 2/17 - 4/16, Every Monday and Wednesday Morning
📌Course Time: 10:00 - 13:00
📌Instructor: Dean Cheng

Class C:
📌Course Dates: 4/11 - 6/7, Every Friday and Saturday Evening
📌Course Time: 19:00 - 22:00
📌Instructor: Dean Cheng

📌Fee|Original Price: NTD 33,000
🤩Early Bird Price: NTD 30,000 (valid until February 1st)

Don't miss your chance to join!

課程詳情請私訊或email至[email protected]
For course details, please DM or email [email protected]
#邁斯納訓練
#鳳小岳 #演員分享

#新年新目標

Photos from A Shot.'s post 16/01/2025

「還有夢境,黑暗而奇幻的白日夢。」晚安,林奇先生

"and dreams, dark, fantastic daydreams" Sleepwell Mr Lynch

15/01/2025

『想像力就是你的超能力!』 這句話更是能應證在一位演員身上!!
"Imagination is your superpower!" This couldn’t be more true for an actor!

👉🏻【 #新年五天工作坊 New Year Five-Day Workshop】
👉🏻【 #十八天工作坊 18-Day Workshop】

課程詳情請私訊或email至[email protected]
For course details, please DM or email [email protected]
#邁斯納訓練

Photos from 台北 Meisner Studio - 台北邁斯納工作室's post 04/01/2025

新年快樂!
感謝一二年級的同學們參與拍攝課👏🏻留下珍貴的課程紀錄✨

Happy New Year!
Thank you to all the first and second-year students who attend the shooting class👏🏻You created some great moments✨

#五天工作坊 以及 #18天工作坊 熱烈招生中!快把握機會報名吧✨
【報名請私信小盒子/email 至 [email protected]

5-Day Workshop and 18-Day workshop is open for registration! Don’t miss the chance to sign up.
【To register, DM us or email: [email protected]

#邁斯納訓練 #演員培訓 #演技提升 #劇場表演

Photos from 台北 Meisner Studio - 台北邁斯納工作室's post 30/12/2024

來自荷蘭的 Meisner Studio,在這裡 Janice Orlandi 指導了一系列注重肢體與想像力的表演課程,讓許多演員經歷了全新的轉變。以下是其中一位學員的分享:

「我發現要放下控制真的不容易,有時甚至會對那些能輕易流下眼淚的同學心生羨慕。雖然我知道表演不只是情緒化,也絕對不能刻意強迫自己進入情緒(這樣反而會帶來很糟的表演),但心裡總忍不住想:『為什麼別人都能流露情緒,而我卻沒有?』一直沒有老師能帶我到那種境界。直到我第一次上了 Janice Orlandi 的課,淚水就這樣不斷地流下來。第二堂課,第三堂課,都一樣……而且那還不是我們練習的重點!原來,大家一直說的都是真的。

多年來,我聽過無數次:『身為演員,你一定要能動起來。』現在我終於深刻體會到動作與身體的重要性,我希望自己能更早開始這方面的訓練。

最近我演出一齣舞台劇,以前的同學都驚訝地說:『你怎麼變得這麼不一樣?你更能掌握身體,而且大膽許多!』我自己也能感覺到表演的快感和自由度都提升了。

我覺得這次最大的收穫是:原來我們可以毫不費力地在不同情緒間切換,而且並不是為了要達到特定結果。Janice 的課就像一場輕鬆又豐富的探索旅程,用音樂和身體動作喚醒我們的想像力,讓我們自然而然地進入各種情緒狀態。

更讓我驚嘆的是,想像力能迅速改變全場氛圍。當你想像所有祖先都站在自己身後,張開雙臂走在空間裡,身體瞬間呈現出高地位的姿態。透過 Janice 精心挑選的音樂,我們彷彿一秒變身,帶著嶄新的尊嚴感席捲整個空間。

最神奇的是,這些狀態發生得毫不費力。你不會思考『我該怎麼演高地位?』,而是驚覺它自然而然地出現。對我這種喜歡分析和思考的演員來說,這種從頭腦回到身體、專注當下的過程,帶來了難以言喻的自由與表演樂趣。」

---

From the Dutch Meisner Studio, where Janice Orlandi led a series of movement and imagination-based acting classes, many actors experienced a remarkable shift in their craft. Below is a personal account from one of the participants:

“I find it really tough to let go of control, and sometimes I was even jealous of classmates who could cry so effortlessly. Though I know acting isn’t just about being emotional, and you definitely shouldn’t force yourself into an emotional state (which leads to bad acting), I couldn’t help but wonder: ‘Why can others access these emotions so easily, while I can’t?’ No teacher had managed to help me reach that point—until I took my first class with Janice Orlandi, and tears rolled down my cheeks. The same happened in the second class, and the third… and we weren’t even focusing on that! It turns out everyone was right all along.

For years, I’ve heard people say, ‘As an actor, you have to move.’ I now truly understand how crucial that is, and I wish I had started exploring this much earlier.

Recently, I performed in a stage play, and my former classmates were astonished: ‘What happened to you? You’re so much more in your body and suddenly so daring!’ I felt it, too. I discovered a whole new level of enjoyment in performing, and a greater sense of freedom.

What strikes me the most is how effortlessly we shift between different emotions without aiming for any specific result. Janice’s class feels like a relaxed but rich journey, where music and movement spark our imagination and gently guide us into various emotional states.

What’s even more fascinating is seeing how imagination can change an entire group’s energy in an instant. Simply envisioning all your ancestors standing behind you, arms spread wide as you move through the space, can elevate your body into a higher-status posture. Through Janice’s carefully chosen music, we suddenly transform into regal figures who fill the space with a new sense of dignity.

The most incredible part is that this transformation happens so naturally. You don’t think, ‘How do I act high status?’—you just realize it’s happening. For someone like me, who loves to analyze and process everything, stepping out of my head and into my body has brought an indescribable sense of freedom and, most importantly, much more joy in performing.”

---

感謝 Elisah 的分享!
Thank you for sharing, Elisah!

📌Janice 肢體工作坊:鍛鍊身體語言及想像,學習如何透過肢體傳遞內心的感受。
📌Janice’s Movement Class: Strengthen your body language and imagination, learning how to convey inner emotions through movement.

✨Enrollment is now open! We look forward to seeing you!✨
To register, please DM us or email at [email protected]

#表演課程 #演員訓練 #邁斯納訓練 #一月課程 #二月課程

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釋放出你的才能 - Unleash your talents

Meisner表演技巧(常被稱為“戲劇的最佳秘密”)是在五十多年前發明的,至今仍被許多傑出的演員,導演和作家所使用,像是: 湯姆·克魯斯(Tom Cruise),傑夫·戈德布魯姆(Jeff Goldblum),艾力·鮑德溫(Alec Baldwin),黛安·基頓(Diane Keaton),菲利普·西摩·霍夫曼(Philip Seymour Hoffman)拉里·戴維(Larry David),西德尼·盧梅特(Sidney Lumet)和大衛·馬梅特(David Mamet)。

Meisner這個表演技巧, 解決了電影和劇院製作人面臨的最大挑戰之一:如何在舞台及螢幕上創造出s真實感,相關性及令人難忘的表演。李·斯特拉斯伯格(Lee Strasberg)開發的同樣著名的“方法表演”技術強調內在的旅程,並促使演員和表演者深入研究自己的心理以找到自己的性格。

邁斯納 (Meisner) 技巧採用反向方式:需專注於傾聽和回應其他演員。這方發不僅有效、更具有見解力、活潑、快速,充滿驚奇且有趣。

The Meisner acting technique – often called “theatre’s best kept secret” was created over fifty years ago and is still used extensively by many illustrious actors, directors and writers such as Tom Cruise, Jeff Goldblum, Alec Baldwin, Diane Keaton, Philip Seymour Hoffman, Larry David, Sidney Lumet and David Mamet.

Videos (show all)

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「當你內心真的有這些故事在流動的時候,觀眾會看得到。」在這次訪談中,木星分享了邁斯納訓練如何幫助她更真實地進入角色,讓情感活出來。這種表演方法如何影響她的創作,又如何讓舞台上的每一刻更加有生命力?完整訪談現已上線,歡迎到我們的 YouTub...
✨打破你以往的表演慣性,重拾演員靈敏的本能利用,十八天的濃縮課程,帶你熟悉邁斯納的入門工具!✨Break Free from Your Habitual Performance Patterns and Reconnect with the...
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Location

Website

https://portaly.cc/TaipeiMeisner

Address


台北市大同區承德路一段68號4樓
Taipei
103

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00